Throughout the course of the festival, a series of workshops will take place for people to indulge in. These include:

Kid’s Yoga By Life Centre (www.life-centre.org)

A fantasy game with exercises, inspirations, and creativity all derived from the representations of nature. These Yoga exercises originate from fairytales and songs meant to increase the interest and concentration of the kids. Along with the yoga postures, the kids do simple breathing exercises. During the concentration exercises, the kids focus on things, games, parts of the body, or situations which the instructor creates, and during these silent few moments, the kids learn to slowly focus, stay quiet, and listen.

Relaxing (Yin) Yoga Workshop with Life Centre

Find Your Inner Source - Replenish, revive, balance and recharge! Find untapped inner strength and peace of mind with this calming, restorative Yin Yoga workshop.

Learn the poses that target the meridians of the body that are directly related to stress, frustration, and decision-making; through this practice together with connecting to your breath and giving over to gravity and the state of "effortless effort," you create greater reserves to cope with the stresses of everyday and replace frustration with patience and peace of mind.

Get to know your inner emotional landscape with this profound mind-body "un-workout." With the Yin practice of long-held, deeply relaxing "stretching" poses that open and energise the "meridians" or energy pathways of the body, we restore youthful joint mobility as we quietly collect and gather chi, our life force and we come to experience a multitude of benefits.

Performance by CDO CYPRUS

A 15 to 30 minute performance by the capoeira students of CDO Cyprus

THEATER WORKSHOP FOR KIDS

“Reaching my Dreams”. Where creativity and courage go hand in hand… we will travel side by side on a magical journey into the world of knowledge, fantasy and storytelling.

Organised by THE LITTLE WORRY PEOPLE ART AND DRAMA STUDIO (www.thelittleworrypeople.com)